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trklausss
9 days ago
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Sauna effect on heart rate
You are clearly not Finn (/s)
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nyjah
9 days ago
[–]
lol, this is true. Wish I could tolerate it longer like a proper Finn. I’ll go 25 mins occasionally but mostly I do 15 mins, break, another 5-10 mins..
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jampekka
9 days ago
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parent
[–]
Finns don't do it that long. It's typically 5-15 minutes per sitting, with 2-4 sittings per session.
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nyjah
9 days ago
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My answer was sarcastic back, fwiw, I follow the 'proper' finnish ritual or similar...
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