Yeah, i wonder what was the fiber i take for someone from egypt or hunter gatherers. I get it that in our modern diet, fiber is better than sugar and plastic stuff made in factories combining oils and sugar into something that looks like food. But if a person is regular and does not have any gut issues, how would more fiber help?
lol this is such utter bullshit? I'm blown away by how confidently stated and how utterly incorrect this is.
1. Ancient egyptians ate fucktons of wheat and barley, lentils, chickpeas, etc. They ate massive amounts of fiber lol I mean holy fuck I just can't believe how wrong you are?
2. Fiber is very, very well understood by ALL health organizations to be preventative for colon cancer.
Maybe, but the person they're responding to seemed to be genuine in their question, and I worry that they'll read a statement like "they mostly ate meat" and think it's plausible when it's insanely incorrect.
