My eldest daughter has gone plant positive. She’s mostly vegetarian, but doesn’t go way out of her way to avoid meats. She eats veggies and tofu from the communal hotpot (were a half Chinese family) even though meat cooks in it as well, She’ll put meat gravy on her nut roast if it’s on the table. We don’t have to adopt extreme positions to make a difference. Most people eat too much sugar, should probably eat more salad and green vegetables, could benefit from a more varied diet. Nobody has to give up anything, but some changes can still make a difference.