Note: the below is an anecdote from my life. I have no medical/psychological training past a psy 101 class in uni.
I took a fair amount of MDMA in my late teens/early twenties. Mostly in nightclubs and music festivals. It was cool at the time (great memories and the music 100% was better).
In my late twenties (after 5+ years without MDMA), my partner and I decided to roll after getting some MDMA off the dark web. We went to a bar, which was my past go-to, and had an OK night. We left pretty early and went home.
When we got home, we had 100mg left each and decided to roll in the peace of our house. We both dropped a cap and spent the next 6 hours having very deep conversations and just caressing each other (I especially enjoyed touching her hair).
We didn't have any major issues in our relationship leading up to that night, but we did have a bit of friction over our future plans. After that one night, our relationship was at least 30% more pleasant and we both felt significantly closer to each other.
We still have a great relationship 2 years later. Obviously, the MDMA isn't the only factor, but it helped to dramatically strengthen our feelings towards each other.
One downside was sex. She was very in the mood and I was unable to perform on MDMA.
Frequent and very conscious MDMA self-therapy sessions are the reason me and my wife managed to stay together few years ago when we hit a huge crisis. Every time we hit an (aparently) unsummable problem, we made good note of the issues we had and took the substance, previously and carefully tested. This was years ago. We never went back to the substance because we managed to solve most of our issues.
Nothing opens the soul (figuratively) as much as this substance. I still can't even begin to comprehend why MDMA is still illegal.
With (huge) caution, I would recommend anyone who struggles with PTSD and trauma related couple issues to first seek professional counseling, second, read as much as they can and then consider using MDMA on a therapy setting.
By "unable to perform" - OPs being unable to get an erection, which is very commonly difficult while doing MDMA - at least until before the come down. Abstain for 3-5+ days, the longer the easier to get an erection; it's still difficult to impossible to orgasm until after the come down as well.
MDMA is quite tough on the heart and especially dangerous if you have arrhythmia like afibs. Viagra is taxing too so I'd ask a doctor first before combining them.
My therapist is saying that I can keep taking my LSD if I think it helps me. I had/have issues with anxiety and depression, but I'm off regular SSRIs for now. I take psychedelics when I feel my brain needs a "break". I'm also confident psychedelics help me a lot with drinking less, so it's a big win in my book. Drugs are decriminalized where I live too.
I'm currently living in Amsterdam and am seeing a Psychiatrist for my ADHD. We primary talk about dopamine and amphetamines (Adderal/Dexedrine/Ritalin), but have very open conversations about MDMA and psylocilibin. Granted here in the Netherlands you can walk in to any smart shop and buy psychedelic truffles and of course, weed in the coffeeshops.
I remember being on MDMA with my girlfriend, her talking to me about us, our relationship, and me thinking how little I care about any of this. We broke up within 6 months. YMMV indeed. Maybe molly is just molly.
Thanks for your anecdote. Just came here to say that I'm enjoying similar benefits in the relationship with myself, so to speak. I go strictly by the book (the book being "Trust, Surrender, Receive" in this case) with exact dosages, a trusted and sober friend/attendant, and the intention to learn and grow from the experience. It's helped a ton with behavioral patterns that I needed to leave behind, a victim mindset that turned out to be the sole cause of my depression, and has really helped turn my existential curiosity into a source of fulfillment rather than panic.
YMMV as well, but +1 to the comments here wondering how this medicine can be illegal for therapeutic use.
Two caveats: always test your stuff (DanceSafe sells test kits), and remember that the drug is just some extra help/horsepower behind whatever therapy you do and the intention to treat yourself right.
I personally thing Shulgin was having a very horny time in his life when he was experimenting with 2C-B and the drug is not particularly that aphrodisiac.
That being said of the psychedelics I researched it is one of the ones were the body feelings don't impair penile sexual function.
I'd recommend these for a tactile psychedelic. I wouldn't say the experience is overtly sexual at all, but it doesn't get in the way and like many other activities the experience is enhanced.
Indeed. There is a cocktail of pill to consider taking before MDMA: it's piracetam, magnesium, vitamins, anti-oxidants (all these contribute to improving the trip, minimizing harm and preventing hangover[1]) and Viagra/Cialis. Even if you are young and healthy (and especially if you are - AFAIK Viagra is kind of unsafe to mix with other stuff if you're old).
But don't ever take Viagra (I don't know about Cialis) with MDMA alternatives like 6APB - that's supposed to be a particularly cardiotoxic combination.
"But don't ever take Viagra (I don't know about Cialis) with MDMA alternatives like 6APB - that's supposed to be a particularly cardiotoxic combination."
In general, combining drugs is a bit like playing Russian Roulette. Very few such combinations have been thoroughly studied (or sometimes not studied at all), so people rarely have any idea what effects these combinations will have long-term, or sometimes even short term.
Mostly, people take them based on rumors, hearsay, and anecdotes, which is kind of sad. They've heard some random guy on the internet say it was a good combo, or their buddy told them it worked for them, and somehow in their mind that makes it a good idea to try it.
Sure. The problem is nobody is interested in funding the research/trials.
Given ~15 years of experience using it in myself and many friends I would bet big money piracetam makes a huge difference (in many situations, not just MDMA) and usually is a great thing to combine with anything (I don't know if it's always the case though, perhaps there is a combination which may be deadly) and it's been invented half a century ago but FDA wouldn't even bother to approve it safe, let alone useful.
I wish some scientists could go through all the reports found on the Internet and study every one of repeatedly described effects.
As usual, it's important to emphasize that this research is about therapy, with MDMA as an additional modulator on top of the therapy. In this case, 15 therapy sessions over a period of 7 weeks. MDMA was only involved in 2 of the 15 sessions. If I'm reading the paper correctly, patients received 3 therapy sessions before MDMA was introduced and the bulk of reported improvements happened prior to MDMA being added. Looking at the graphs, there aren't any obvious score increases around the MDMA sessions. In fact, I couldn't tell when the MDMA was introduced without reading the methodology section.
The study was also limited to 6 couples, with no control group. Note that the control group in this case doesn't have to be a placebo group, because it's too obvious if someone has taken a powerful drug. Instead, the control group would simply receive therapy without MDMA and results would be compared. The difference would begin to show the benefit of therapy+MDMA over therapy alone, which is critically important in these trials. You can't just give people 15 therapy sessions and then attribute the benefits to 2 doses of MDMA.
People tend to see these headlines and assume that the drug is doing all the work, or that they can simply replicate the results by taking the drug and seeing what happens. This is usually backed up by a couple of random positive anecdotes in the comment section while anyone with negative experiences is downvoted or dismissed.
Please don't assume you can replicate these results with ad-hoc experimentation with street drugs. If you browse Reddit, it's not hard to find anecdotes from people who have mistaken the short-term effects of these drugs for long-term healing, which usually results in them reaching out for more drugs the next time they have problems. Once people convince themselves that the drug is the easy solution to their problems, they're on their way to low-level addiction.
"Note that the control group in this case doesn't have to be a placebo group, because it's too obvious if someone has taken a powerful drug."
It's not, actually. I've heard interviews with researchers in other MDMA studies saying that there were subjects who were absolutely convinced they got MDMA, and acted like they were on it, but when the double-blind study was over it was revealed that they didn't.
Never underestimate the power of placebos or of the human mind.
His blood pressure crashed (80/40 initally, 100/62 after several hours of IV fluids) and his heart rate was over 100 bpm. When he found out the pills he had taken were inert, he bounced back almost immediately.
Wow, that is bizarre. At first I'd say it seems unbelievable, but then when you think of people in churches speaking in tongues, etc. -- I guess I could see it.
But if you've ever done MDMA you'd certainly know it was a placebo, so it feels like these are people who never had, but imagined what they thought it ought to be like.
I'd actually be incredibly curious to hear their description of it? Especially since everyone knows what people act like when drunk or on cocaine... but I'm not quite sure people have as definite an idea of MDMA?
The first MDMA experience is usually very surprising, yes, but not for everyone. Depending on how you usually regulate your serotonin release, getting a very similar feeling to that of a run of the mill "roll" may happen if you are just very happy or melancholic or introspective. A very deep conversation about something that you have been wanting to let go for a while or a therapy breakthrough can elicit that feeling.
I don't know about this couples therapy thing, but remember that in most of this trials researchers are dealing with somehow of an "unstable" brain chemistry. Individuals with PTSD or ASD tend to dissociate even when sober and to be very sensitive to mindset and setting and believing they took a pill that is going to make their struggles go away while talking with a therapist can be a very warm and welcoming setting.
That being said, I also would like to point out that how people act on cocaine is usually heavily misunderstood and most of the stereotype of someone under the influence of cocaine is usually how people act on cocaine+some other strong stimulant like pseudo-efedrine. Cocaine was used medically for a long while and it's effects are very well understood and not similar to the usual "that person is on coke" stereotype.
Indeed. It's something I rarely hear mentioned, but I have found valuable about recreational drugs - they teach you a lot about how your body works and what certain things feel like. A lot like tasting a spice in isolation allows you to pick it out in a complete dish.
I remember kids at school acting drunk because they thought someone gave them a drink.
I think it's like hypnosis - they say that just allows people to do what they want to do anyways. It's just permission to act differently and that be OK.
> But if you've ever done MDMA you'd certainly know it was a placebo
What's the dose used in the experiment? Similar to a recreational dose, or much smaller? If it was much smaller, i could imagine people not really being able to tell.
EDIT: The paper [1] says there are two MDMA 'sessions', about three weeks apart, and:
> Each partner was given 75 mg MDMA in the first MDMA session, and 100 mg in the second MDMA session, with an optional supplemental half-dose 1.5 hours later in both sessions (participants were informed that the supplemental half-doses could prolong the therapeutic window of MDMA effects).
I am told that a typical recreational dose of MDMA is 100 mg. More concretely, an Orange Tesla is ~250 mg, so make of that what you will.
1mg per lb of body weight is about what is required to “roll” for a very infrequent user. I personally think it is a pretty ideal drug to use no more than twice per yer with a partner, and you sure as hell don’t want a therapist in the room, as it would waste the physical intimacy effects.
It depends what you're going for. Maps.org's research with MDMA-assisted psychotherapy for PTSD had incredible results. If you do it recreationally with a partner you'll become physical-intimate with, you'll be able to distract yourself away from yourself more - if doing it solo with guidance and support of someone else, you'll more be able to focus and process on thoughts/feelings/memories that come up. There's benefit and space for both.
> But if you've ever done MDMA you'd certainly know it was a placebo, so it feels like these are people who never had, but imagined what they thought it ought to be like.
There have been times when the effect of coffee or marijauna hits me after a few sips/a bite of an edible, which feels placebo-y. But then I'm aware that it seems to be too fast, even as I start to feel it so fast, so could that still be a placebo effect?
I too have noticed this when I tried an edible. An almost imperceptible high that occurred for a few minutes just after ingestion. However this should be impossible as the time taken to metabolize THC is typically an hour or two.
My only guess is that some of the THC is absorbed orally, but in a small quantity. That might explain the high feeling. Can't say I would know what the mechanism for this is, just a guess.
There are quite a few reports of people experiencing powerful somatic effects just from the anticipation of taking a drug, without having taken any.
Experiencing an unusual taste in the mouth is common. I've heard of some people feeling a need to vacate their bowels when they are anticipating taking a drug.
So it's not at all surprising that when you actually take a drug you experience something right away, even before the drug has had time to work.
The mind is a powerful thing.
This is a completely untested hypothesis, but I wonder if these kinds of effects are somehow related to hallucinogen persisting perception disorder (HPPD). People experience some really powerful effects under the influence, and maybe the mind somehow learns to reproduce some of these effects on its own.
Its a common joke in teen tv shows, where the main character is supposed to obtain alcohol but can't so buys non alcoholic beer, but everybody thinks its the real thing and nobody notices.
Not sure how based in reality that is, but seems to imply a similar effect for other drugs might be real.
I'd bet that that was one of the controls in the study - targeting participants who had never used MDMA before. Otherwise it would affect the integrity of the placebo group.
This is certainly possible. I've relaxed and loosened up on 0% beer as though it had alcohol when I knew that's what it was too.
I strongly suggest with little evidence that if you took 10 people who had previously taken MDMA and gave them placebos at least 9 would know it if not all 10. A single digit percentage of the control who don't know they got a placebo probably renders it pretty useless.
The BBC did a doco [1] on MDMA as a symptom mitigator for parkinson's disease with a stuntman who had it bad but liked to party at music festivals and saw it completely alleivated the symptoms. They did the two trials thing with him, take a pill (once mdma, another time placebo) and try to perform specific tasks in a gym and grade how well he could do it. The cameras got him saying something like this to the boffins in white coats: "I know this is the real thing because I can do it all easily and THE MUSIC ISN'T LOUD ENOUGH!!!"
I drink decaf coffee sometimes and still feel the same boost as drinking caffeinated even though I know is has much less caffeine. I guess its mostly in my head. Although decaf does have some caffeine.
This is all about previous association - your body reacts to the thing because it has worked before.
The same happens when you take a paracetamol, you always feel better as soon as you've taken it, but it's because previously it did really work.
A similar thing happens with cursing - you can put up with more pain while shouting swear words than normal words, it is believed that is because you associate all those swear words with previously painful/traumatic times in your life and you're kind of drawing on those for extra strength.
You're not wrong, but those are definitely edge cases. You couldn't give placebo MDMA to a group of 50 people without the majority of them calling your bluff.
The problem then becomes the "nocebo" effect, wherein the patients who know they haven't been dosed with a powerful psychoactive substance assume that their treatment will be ineffective, and therefore stop giving it the required effort.
With therapy, it's important that the patient be onboard with and believe in the therapy. Giving people obvious placebos is a reliable way to lower expectations and instill doubt.
Not off hand. About a year ago I watched and listened to a huge number of talks and videos on psychedelics in general and psychedelic therapy in particular, and it was at one of those that I heard an MDMA researcher mention this.
My best guess is that it was at a video of a talk or interview given on the Aware Project[1], or on an episode of the Psychedelic Salon[2]
> Once people convince themselves that the drug is the easy solution to their problems, they're on their way to low-level addiction.
What's the difference between this and being prescribed an antidepressant? I'd argue there is no difference except that self-medicating is much less likely to work.
MDMA induces tolerance and requires dose escalation for redosing after the acute effects wear off. It’s like benzos, heroin, or speed in that respect. At least it will stop working eventually so few people would compulsively redose every day, but I’ve seen people who did it every weekend and eventually had a very bad time. Antidepressants, on the other hand, are designed for daily use (and generally require sustained use to be effective). The dynamic where you want more so you keep increasing your dose to fight tolerance until you end up worse than you started is less of a risk.
I don’t mean to attack MDMA. I think it’s great, and a lot of people could benefit from it. But I think this is a real issue if it’s easily available outside of a therapeutic context.
NAC (N-acetyl cysteine) supplement anecdotally reduces the tolerance that builds. Time passing also reduces the tolerance - I initially was told to not do MDMA more than every 4 months maximum.
Antidepressants don't provide immediate relief. In fact, one of the major challenges with antidepressants is that they require time to work, some times as much as a month or more for full effect. They also don't directly induce "good" feelings, rather they work to dampen negative feedback loops and give the patient space to sort out their problems.
Another challenge with antidepressant treatment is that patients frequently fail to associate their improvements with the medication. It's very common for patients to discontinue their medication because they think they don't need it any more, only to discover that the medication was part of their recovery all along.
MDMA treatment, on the other hand, is solely about immediate effects. The patient feels the effects very quickly and there is no question about where those good feelings came from. The trap is that those drug-induced feelings are entirely unsustainable. MDMA is even notorious for extreme rebound effects, known as "suicide Tuesday". People who attempt to use MDMA frequently will quickly succumb to tolerance and dependence, becoming mentally far worse than when they started. The only reason it's being considered for therapy is that they're using lower doses relative to what most recreational users use, and the administration is limited to two therapy sessions under strict control. Users go into this with the expectation that they must use the drug as a tool to help their therapy work, not that they can use the drug as a go-to to fix their problems.
I know this comment was meant to be facetious, but this is actually how many people spiral into addiction. Recreational drugs feel like they're "working" when they make the person's problems temporarily disappear, but in reality the person hasn't solved anything. When the problems inevitably return, the temptation is to reach for more drugs. Tolerance is real, though, so people tend to reach for escalating doses over time. The cumulative effects of drug abuse and avoidance behavior begin to add up, compounding the original problems and digging the person into an even deeper hole.
That's why these successful programs are always therapy-first, rather than drug-first. The focus is first on identifying and fixing problems, using drugs to potentially amplify the therapy rather than avoid the problems.
Sadly, most of these studies lack any control groups (e.g. therapy-only) to compare against. If you look at the graphs in the study, patients were already reporting massive improvements after the first 3 therapy sessions, before taking any MDMA at all. Unfortunately, I don't think we can draw any conclusions about the MDMA in this study other than it didn't appear to make things worse when it was introduced.
IMO the difference between a drug, a medicine, and a psychedelic is behavioral more than substantive, although different substances do have more or less tendency for abuse.
Morphine is a medicine until you take like a drug. MDMA is a psychedelic at a rave and a medicine on a therapist's couch. By all reports, there's no possible way to abuse ayahuasca.
You will have more mileage with someone experienced, and more still with a professional, just like you would with other therapy practices that you can teach yourself, like meditation and yoga.
AFAIK addiction is mostly about a person's life, and not the things they ingest. That's why rehab clinic success is so heavily dependent on the support network (or lack thereof) the person returns to. You have to have something to avoid in the first place to turn to substances to avoid them.
"By all reports, there's no possible way to abuse ayahuasca."
I don't know where you heard this, but this is a highly dubious assertion.
I know people who have in fact abused ayahuasca, take it compulsively, and have had negative impacts on their life from taking it.
There's a long and sad history of various drugs being claimed to be harmless or even beneficial, only to have it revealed later that they aren't.
Cocaine was such a drug, with Freud being a huge fan of it, claiming it as a miracle cure with no potential for abuse. In fact it was used to treat morphine addiction.
Heroin was also initially used as a treatment for morphine addiction.
The methadone came around, and was used to treat heroin addiction. But, surprise! It turns out that just like heroin and cocaine, methadone itself can be addictive.
Marijuana was widely hyped as completely harmless, but it turns out that some people can get (psychologically) addicted to it, abuse it, and suffer negative effects.
Anything (whether drug, activity, object, or food) that is highly desirable can be abused.
>The methadone came around, and was used to treat heroin addiction. But, surprise! It turns out that just like heroin and cocaine, methadone itself can be addictive.
That's a little unfair to methadone. It is less addictive than heroin and morphine. But users figured out how to combine it with other drugs to get a stronger high, which led to some recreational abuse. It's sad that these maintenance programs are so widely disparaged when they are in fact valuable treatments for opioid use disorder supported by extensive medical evidence that are underutilized due to popular misconceptions and paranoia.
I know of two cases that aquitances were involved in. One person was suicidal, and doing it multiple times per month. I don't want to get into details but the shortest way to explain it is the person was psychotic and believed they were part of a cult of dead people and Ayahuasca kept them "alive".
The other person was a compulsive liar and kept on jumping from cult to cult until they landed in an Ayahuasca christian sect saying they were very experienced trip guides. After a few months of "secretly" doing it I assume to understand how it worked to be able to deliver on their promises they got discovered and kicked out.
Psychedelic mania or psychedelic psychosis is a thing. I don't think any substance that affects your perception in such a way will ever be free from that nasty side effect. There's people that actually binge smoke DMT multiple times per week because they really believe they are in contact with spirits and start acting that narrative with life changing consequences. The incorrect social circle or antisocial tendencies will turn that person into a monster living in hell. And if you don't know about smoking DMT let's say that making sense of the experience requires a great deal of... interpretation. Of the psychedelics it's one of the ones that will on most cases hardly create anything that is even mildly similar to reality in the "breakthrough" world.
You could argue that people who are microdosing are abusing strong psychoactive drugs. It's interesting that you can take a full dose of such drugs, and have no desire to repeat the experience for some time (months, years), yet small functional doses is something that you would look forward to repeating every few days.
Speaking from personal experience, microdosing was something that I wanted to push to the limits of being a microdose until it became a "minidose". I was a bit relieved when I lost my stash (due to my own drugged up incompetence), it was becoming a way to just slightly trip out two times a week.
As strong as a full blown DMT experience can be, people abuse all sorts of substances with scary effects from solvents, to cough syrup, to Salvia.
Unfortunately (and I am a fan of psychedelics when used in the 'right' way) I think it is indeed possible to abuse psychedelic drugs, not perhaps in the sense of addiction, but it can still be a habit (with negative consequences) of sorts for some people, either alone or as a part of polysubstance abuse, or be used to manipulate people who are more susceptible under the influence. I have seen some examples of this.
It absolutely was not. I'm a caffeine addict and my life is a lot better for it, as far as I can tell.
There's a continuous gradient between "medicine", "habit", "functional addiction", and "rock bottom addiction". It's hard to draw defining lines on other peoples' spectra.
> I'm a caffeine addict and my life is a lot better for it, as far as I can tell.
False equivalency is a massive problem in online drug discourse. It's not helpful to lump all substances into a single "drugs" category and then draw conclusions by cherry-picking specific substances like caffeine. We have plenty of evidence that caffeine is safe to consume regularly over the long term. Trying to consume MDMA at a similar frequency would provided disastrous long-term effects. It's disingenuous to try to equate the two substances.
> There's a continuous gradient between "medicine", "habit", "functional addiction", and "rock bottom addiction". It's hard to draw defining lines on other peoples' spectra.
It's not really as arbitrary as you make it sound.
The bigger problem is that addicts almost always fail to categorize their own usage, especially in the early phases. It's frighteningly common to hear addicts rationalize their escalating addictions as self-medication, or for alcoholics to convince themselves that they are functional alcoholics as their lives slowly fall apart.
I chose caffeine as an uncontroversial example, to demonstrate the breadth of the spectrum. I am not equating them; indeed it was chosen for maximum contrast.
Everyone on this planet does things to alter their mental state and status, from running, to masturbation, to coffee, to meditation, to SSRIs from the pharmacy, to drink, to cigarettes, to recreational illicit stimulants like cocaine, to intravenous heroin from the streetcorner. I could plot a continuous curve between the extremes, and it isn't any of our place to say where "therapy" ends and "addiction" starts for any other person, because of the wide range of procedures, practices, frequencies, dosages, and effects, both positive and negative.
I took way to much mdma when I was in my twenties, it really messed up my short term memory and I'm pretty certain the affects on my memory are still there. At the time I think it started to mess with my confidence too. I had some great times on it and actually meet my future wife on it. Over all I wish I'd never tried it though. It was too good. Then after a while the nastier side of it outweighed the fun and we stopped doing it.
I can definitely see how it could help couples talk through their difficulties and it seems to bond people closer together.
As an aside I know a guy who completely fucked himself by doing mdma farvto much. It was really sad to meet him after a few years, he'd gone from happy outgoing to a paranoid mess.
> it really messed up my short term memory and I'm pretty certain the affects on my memory are still there. At the time I think it started to mess with my confidence too.
> As an aside I know a guy who completely fucked himself by doing mdma farvto much. It was really sad to meet him after a few years, he'd gone from happy outgoing to a paranoid mess.
The public discourse on MDMA is in a strange place. Many people desperately want to believe that it doesn't have negative consequences, but anyone who has watched acquaintances go downhill with repeated MDMA use knows that it's hardly free of side effects. The problem is that internet commenters will quickly come up with any and every excuse to dismiss negative studies, anecdotes, and evidence. The usual strategy is to blame polydrug abuse or imply that the drugs were somehow impure.
Have you ever taken NAC (N-acetyl cysteine) supplement - try taking it daily for 2-4 weeks to see if that helps you recover; search NAC + MDMA to see anecdotal evidence, there's lots on Reddit.
People can fuck themselves up on any substance if abused, that friend may be able to undo the damage done with MDMA via Ayahuasca ceremonies - perhaps via the neurogenesis that is seen with Ayahuasca use to recreate pathways that may have been lost due to excessive MDMA use. Not a doctor.
It's normal to get the glowy MDMA feeling in a good "breakthrough" therapy session or deep conversation with a friend. So yeah if you just take a pill and look at the wall you'll know, but in a very warm social context or a good therapy session you may get the serotonin rush out of a placebo.
"Once people convince themselves that the drug is the easy solution to their problems, they're on their way to low-level addiction."
This happens with any substance if a person isn't actually working through the issues that lead to them wanting to "escape" temporarily. However MDMA does have the function of actually giving people access to suppressed-repressed trauma/stress, and once having access makes it easier to process/heal - this is why it's powerful to eliminate PTSD.
I actually had long term healing from MDMA, and had no problems putting it down at any time. Of course people with addictive personalities can get addicted, but thats true of almost anything.
> Of course people with addictive personalities can get addicted, but thats true of almost anything.
reply
This false equivalency is a common trap for people who end up with chemical dependencies. Just because people can get addicted to less addictive substances doesn't mean that we can ignore the fact that some substances are more addictive than others.
My family went through some pretty tumultuous times that created a giant rift where there was no communication from my early adolescence into early adulthood with one side of my family and one night of taking mdma with my closest cousin from childhood was able to facilitate a remediation. However when I’ve taken it recreationally without a goal in mind it has been such a painful experience in the following days, which isn’t every users experience, but for myself without meaningful emotional resolve the drug left me feeling incredibly depressed. With that being said, I hope anyone who wants to experiment with it invests in a safety kit ( https://dancesafe.org/product/mdma-testing-kit/ ), no matter your intention
Yeah, MDMA is a heavy 5HT releaser, which is the cause of post-MDMA depression after as little as one dose. I wish other relatives to MDMA were investigated, too, like bk-MDMA. It results in less 5HT release, has the same effects as MDMA, but doesn't have a come down with depression as a symptom unless abused.
Interesting. By abused, do you mean prolonged use over many days or large one time dosage or both? If the one time use definition, can you reach a threshold dose for what one considers an mdma experiance and still avoid the bulk of depression?
I'm glad to learn about alpha-liproic acid, and on the same theme the beta (and alpha1) blocker Carvedilol taken 1h before has been found [0] to reduce hyperthermia and other cardiotoxic effects of MDMA without "affecting the subjective effects".
This is your threadly reminder to practice harm reduction if you plan to take neuro- and cardiotoxic drugs like MDMA =)
It's not clear it's cardiotoxic even on heavy users. Most research points out that it is, but the mechanism is not well understood so it may be a correlation as most heavy users will not be leading a healthy vascular life.
Importantly, it may be neurotoxic for heavy users, though. It's actually probably by far the most neurotoxic drug that's commonly used recreationally. (Believed to be due in part to the acute serotonin release, and reactive oxygen species, and risk of overheating.)
This is not at all to scaremonger - just to encourage people to always research things very carefully before they consume them. https://rollsafe.org/how-to-take-mdma/ is an excellent resource.
I've used it, had a great time, not much comedown, and would probably use it again, but I was cautious to follow all of the advice on https://rollsafe.org/how-to-take-mdma/ If you're popping moderate or large doses every few days as if it were Adderall, you're potentially risking the chance of long-term or permanent brain damage.
Supplements are not mandatory even on semi-legal MDMA assisted psychotherapy and in research studies. I don't know were you got that from. If they are effective or not is also a matter of debate, the specific action mechanisms are not well understood even in simple models like mice, and all the evidence in humans in anecdotal.
They are only recommended and it's usually preloading and not postloading.
The most common side effect on people with ASD is anxiety and difficulty concentrating, and on people with PTSD it's anxiety or depression. They happen in around 50% to 25% of the population and they also happen on people taking placebo. Here we are talking about people _with an actual serious mental condition_ that is leading to chronic social anxiety or dissociative episodes even when not under the influence of any drug.
That's all data from MAPS sponsored published research studies. I'm not sure where you got the idea that supplements are mandatory to prevent a really large comedown period, but I think you might have confused yourself from reading too much anecdotal data, or you have been lied to.
Data gathered from surveys on recreational users point out that depression happens only in something like 10% to 15% of the population but it's tricky to get conclusions from self reported studies.
Personal experience and the experience of a lot of people who have used MDMA, backed up by the studies below. I’m not saying you will become depressed. MOST people feel a “fried out” feeling the next couple days unless supplementation is taken, and that effect is well studied and established.
No that effect for MDMA is not well studied and established. And it's not most people on any real study that does a psychological evaluation of people that are going through therapy after they take MDMA.
Are you sure your sample for your conclusions on depression on the comedown is not biases by selection from a group that:
- Used recreationally
- Also took other drugs, like alcohol
- Didn't get good sleep after using, probably sleeping through daylight
Because the last two will cause depression even without MDMA use and it's well srablished by lots of studies. And of recreational use was done on a Friday or Saturday they could have been getting Sunday/Monday depression which is also well studied and normal in people with a day job...
The neurotoxicity of MDA in the amounts you metabolize after taking pure MDMA is not well established. We don't know how bad it is, it may be even less neurotoxic than a glass of wine.
To me it’s interesting that you’re disregarding all data as being completely tainted because its not done from a lab. You’re not also responding to the actual studies I posted from a lab. I’m not trying to be flippant here and I see your argument as being that until studied we “just don’t know”. Your characterization of all people using MDMA outside a therapeutic setting as singularly a party/recreational drug and irresponsibly is just rather ignorant to me.
I want more studies, certainly. IMO it has huge amounts of promise for getting people to emotionally open up and reconcile with themselves in a way therapy alone can be less effective.
Also to repeat myself, I did not say that people suffer from depression afterwards. Feeling “drained” is part and parcel of the experience of MDMA and supplementation absolutely reduces that negative side effect.
I didn't characterize, I tried to ask. I understand I have a bias so help me overcome it. Can you share numbers or studies or evidence pointing at least in the direction your arguments go? What does drained mean? Of course you get tired after an hours long therapy session or a party or a social gathering while being on a stimulant.
The two links you posted are studies from 30 years ago, on rats and looking at a very constrained amount of variables from a very simplified model of human brain chemistry.
And I'm restraining myself to studies because I don't want to sound like a drug apologist or speak about illegal drugs so openly on an account with my name. But I'm pretty sure that if you actually talk to whoever you know that has experience administering MDMA on communities for recreational or religious or whatever purposes and ask them for their numbers on "drainage" and "depression" you will be surprised. I really doubt that you actually have too much experience, and I'm 100% sure you have less experience than some actual MAPS psychs that administer this and do tell their patients that supplements are as effective as placebo and that depression happens to less than half of the patients. It's controversial that they would do that but honestly it's were the data points. Luckily.
If research evolves and we do discover that MDMA was more dangerous than we thought for mental health then that's a pity. Of we discover a diet of supplements that reduces the I'll effects that would be great, specially because the mechanisms by which it's believed MDMA causes depression are also present on many conditions so you would be striking gold here.
Matter of fact is I'm completely sure both academic and urban shamanistic knowledge point in the opposite direction of what you are saying.
> I really doubt that you actually have too much experience, and I'm 100% sure you have less experience than some actual MAPS psychs that administer this and do tell their patients that supplements are as effective as placebo
I’m sorry to say that you’ve ignored the evidence I’ve already put forward and your “biases” are that I’m wrong and you’re right based on your feelings. Give me a source where MAPS scientists are saying supplements are as effective as placebo - you’ve just invented that.
I will give you one point - I believe that in a controlled environment that after effects of pure MDMA will not be as burdensome as someone dancing for 12 hours straight, and in fact are less about the MDMA itself and more about the other actions. I’ll still posit that neurotoxicity is a potential thing and therefore supplementation is advisable based on the studies I linked above.
Given however that are continuously stuck on the idea that I’m talking about “depression” and still use that word - I don’t even think you’re reading what I’m saying. Frankly, buzz off.
Just call them and ask them if you are insterested. As I said multiple times there's no studies about supplements on human patients, as the numbers are already tight for studies were only MDMA is administered and setting up a week long followup trial with supplements and placebo is impossible with their current resources.
I read your studies and as other three other comments here say I don't really understand how they say supplements are necessary. They are old, on very simplified models that are no longer used in modern psychiatric or neuroscience research, and about brain chemistry effects on rats and not psychological effects on humans. There are a lot of studies with MDMA on humans now, and they point in a different direction. The type of research you are pointing to is what was used as an excuse among the scientific community for making it illegal in the first place.
Also I don't dispute it's neurotoxic, as most data points say it is. I'm just saying that the supplementation doesn't really help with that. Yeah they help with neurogenesis and so does meditation, eating healthy, learning a musical instrument, sleeping well, getting sunlight, etc... That doesn't mean it will "cancel out" or help with MDMA neurotoxicity particularly.
You are spreading new age pseudo-religious unverified magic cures for MDMA side-effects only that it's in the form of capsules instead of lifestyle changes. That's not bad, but it's what you are doing.
There's absolutely nothing linking neurotoxicity to the negative "comedown" feelings that many people experience, so I'm not sure why you think these studies are relevant to your initial claim.
I was also thinking that the person I replied to was getting their anecdotal data from drug user groups or communities or online "how to trip" wikis, but I understand that I'm biased. I was just calling to attention that it may be wiser to get your information from people actually gathering data in an unbiased way and from large populations.
That being said, ketamine__, I do agree with your general statement about some drug users thinking their use makes them smarter or wiser, it's a common indication of addiction though. Specially among people that are highly functional among society or in disciplines like engineering or the sciences.
Please see my response above. It is based on, YES, experience from communities but also backing from scientific studies.
There are NO large population scientific studies on MDMA usage. The scientific data that does exist absolutely supports supplementation. I am not a current user of MDMA, but I attribute an enormous amount of my personal growth to its occasional use in conjunction with therapy in my 20s.
OP is not saying supplements help with neurogenesis. That's pretty much a given. Saying taking supplements that help with neurogenesis to combat MDMA side-effects is a stretch.
Specially because just taking supplements to get the neurogenesis effects is shaky at best. Lifestyle changes are probably more important.
Yes, the above is a "community" site but there are not better sources as it has schedule-1 and not extensively studied. The sources for studies they use are the same that therapists working in MDMA therapy use to create their treatment plans. The entire point is harm reduction here.
That site links to examine.com which is a very reliable source of information.
The annoyance of many of studies about ALA is that they use ALA, not R-ALA, and since ALA is so unstable, I'd have to go through each study one by one to see what they did to account for that.
Ugh.
All that said, I'm guessing no one is trying to sell R-ALA for Keto since R-ALA seems to be rather expensive and most of the fake keto supplements are super low cost supplements with jacked up prices applied.
5-HTP is a precursor to serotonin and taking it for about a week before your experience allows your body to synthesize more to replace all the serotonin that gets used during the experience.
For more information look into "pre-loading" for MDMA experiences.
> 5-HTP is a precursor to serotonin and taking it for about a week before your experience allows your body to synthesize more to replace all the serotonin that gets used during the experience
This is not true at all.
Serotonin turnover in the brain is measured in hours, not days or weeks (Reference: https://www.sciencedirect.com/science/article/abs/pii/S10543... ) 5-HTP also has a half-life of around 4 hours, so you're not going to have any 5-HTP or Serotonin build-up.
The rebound from drugs like MDMA isn't simply about "using up" your serotonin. When you take a drug and induce a huge spike of activity, the brain's negative feedback loops are put into overdrive in an attempt to steer things back to normal. When the drug leaves your system, it takes some time for these feedback loops to move back toward a more normal state. It's basically "paying back" the highs with some rebound lows.
It's possible that taking 5-HTP in the days after the drug could maybe counteract some of the lows, but it's not a magic bullet.
5-HTP will do nothing to your serotonin levels if you are healthy. That's mostly anecdotal evidence from communities that are usually looking into using it with more frequency that what most experts agree that you should be using it.
It is recommended as post-loading by psychiatrists but also based on their anecdotal experience with patients.
Agree with this. It also must be taken at least 24 hours afterwards in order to ensure that you've finished metabolizing the MDMA or else the newly available serotonin will make the drugs effect more continuous.
While studies of this kind are still very hard to make and very limited in scope (in this case, uncontrolled and with a very small sample size), I'm glad to see that we are lifting the unnecessary taboos around things like MDMA so that proper research can begin to get done (with 6-8 decades of delay compared to what we could have had, but still).
Props to MAPS (Multidisciplinary Association for Psychedelic Studies) in the US for paving the way to that change.
The value of a dramatically improved relationship can be equivalent to several years of life. Ask anyone who's been in a failing marriage. So the value of a therapy that helps fix relationships would rank among the great breakthroughs of modern medicine.
It's a shame that research has been hampered by the war on drugs. Some day our descendants will look back on the prohibition on research towards such therapies as one of the great own-goals of our species.
Interestingly, I was at a party last weekend and one of my friends took half a tab. He opened right up, was willing to talk about his long term relationship and how he feels, which is something he doesn't do often with us, his best friends of so many years.
We owe a debt of gratitude to Rick Doblin for all this. He's been crusading for the therapeutic use of MDMA for over 25 years now. We went to the same college (New College in Sarasota) and he was a famous alum as "the guy who's trying to make Ecstasy legal" in 1992.
Look, I get people saying "use LSD for depression!" even if i dislike it thoroughly..their ideal goal is to deal with mental illness and chemistry in the brain using a different substance.
I cannot look at this and not say "slippery slope."
This is not biochemistry, this is not a medical condition, this is couples counseling. There isn't a condition you need to use drugs to get yourself back to the center to be able to act normally. This is more like thinking you need to drink alcohol to ask a girl out.
I literally wonder what is next. It keeps getting worse every time I see posts here.
Apart from that, MDMA was used in couples therapy before it was banned, because it just makes sense when you try it. For many people, they can talk about stuff they otherwise can't, they can process it, which is why it's also used in PTSD / trauma therapy. It can cure PTSD where there is no other known cure (there are already studies for that) so why not try it for couples too?
I think you're missing the point, the thing is that LSD gives you a new perspective on yourself, not necessarily that it just boosts the happy molecules in your brain.
I took MDMA with my now wife, pretty early in our relationship. It was the first time she was doing drugs, and I had had wonderful experiences with friends taking MDMA.
She went kind of crazy, yelling and running around in the hotel room we were staying. At some point she went on her knees and asked her to marry her, I said no so she started crying for a few seconds, then went into another thought. Sexually it got pretty wild also, things that she would never accept doing ever since. Unfortunately, I was unable to keep it up.
I'm all for MDMA PTSD therapy. It's a godsend for those who need it, but for couples therapy, it's not as straight forward.
I met a couple who was breaking up. A friend of mine noticed this and mentioned how good it was. What she said caught me off guard, but I was young and didn't ask why. Later on that night someone gave them mdma which turned into a kind of unofficial couples therapy. They got back together and 10+ years later they're still in a long loving relationship today. Great, right?
Well.. it turned out he was enabling her, and she was the breadwinner, but she desperately needed some therapy, unable to keep a job due to personality reasons. If he wasn't around to enable her, she would have have grown, and things probably would have ended up pretty well. Instead, for at least the last 5 years they've been homeless living together in a vehicle.
Love is a wonderful and beautiful thing, but not all relationships are good ones. A therapist, even a professional, blindly mending a falling apart relationship should exceed caution. Sometimes it's better when people go their own way.
However, there's no guarantee that letting them "go their own way" would have actually resulted in a better outcome. People in abusive relationships often bounce from one abusive relationship to another, not to mention the potential trauma of a break up.
It's hard for outsiders who have no insight in to the relationship to judge its worth. Yeah, maybe this couple you speak of is homeless, but that doesn't mean they're not happy. Not everything is about money, financial or material security. And maybe there are things about their relationship that make it all worth while. It's impossible to guess, given so little information, and I'd hesitate on judging.
Also, the same argument you use against intervention with MDMA therapy could be used against any intervention of any kind.
Using the same argument you could argue that maybe it's better for a doctor to let an injured person die, because, well, maybe they're a bad person and the world would be better off without them.
A doctor in an ER doesn't really know the person they're treating, but they generally try to help anyway. Could such help wind up causing more problems? Sure. But we as a society have generally decided that help for those in need, even if we don't know who they are and even if we can't foresee the ultimate consequences.
I agree. The point is it's a complex topic and therapists should exceed caution.
>Also, the same argument you use against intervention with MDMA therapy could be used against any intervention of any kind.
Kind of. Without MDMA, normal couples therapy would have have taken time, and during that time the therapist would have had to identify the challenges creating problems for that relationship and then addressed them, improving the relationship and healing the psychological problems within the individuals of that relationship. The therapist would have identified abuse and addressed that too. With MDMA in a couple of hours the relationship can be mended with no oversight or addressing issues that can become pervasive.
While this makes sense to me for actual not terrible people legit trying to work things out, I do wonder if it could be kind of a dangerous therapy for an abusive or toxic relationships.
I took a fair amount of MDMA in my late teens/early twenties. Mostly in nightclubs and music festivals. It was cool at the time (great memories and the music 100% was better).
In my late twenties (after 5+ years without MDMA), my partner and I decided to roll after getting some MDMA off the dark web. We went to a bar, which was my past go-to, and had an OK night. We left pretty early and went home.
When we got home, we had 100mg left each and decided to roll in the peace of our house. We both dropped a cap and spent the next 6 hours having very deep conversations and just caressing each other (I especially enjoyed touching her hair).
We didn't have any major issues in our relationship leading up to that night, but we did have a bit of friction over our future plans. After that one night, our relationship was at least 30% more pleasant and we both felt significantly closer to each other.
We still have a great relationship 2 years later. Obviously, the MDMA isn't the only factor, but it helped to dramatically strengthen our feelings towards each other.
One downside was sex. She was very in the mood and I was unable to perform on MDMA.
YMMV.